The video playback has been particularly bad.
I have checked my internet and have a 20ms ping with 89 MB connection.
I have rebooted all my equipment and the video playback is pausing every 3 to 10 seconds for at least 10 seconds, then continuing play before pausing again.
It has made the attempts to complete the labs unbearable and caused me to lose hours of lab time.
What can be done to resolve this?