Tables regios stuck in RIT

2024-05-04 15:27:08,590 WARN [RpcServer.default.FPBQ.Fifo.handler=26,queue=1,port=16000] assignment.AssignmentManager: rit=OPENING, location=l230-n2.<SERVER>,16020,1714828981071, table=<NAMEAPACE>:<TABLE>, region=275bbfd7b7044afcba2deeeebf622b07 reported OPEN on server=l230-n2.<SERVER>,16020,1714828981071 but state has otherwise AND NO procedure is running

We have about 300 RIT and there alle stuck under the procedures & locks (<hbase master>:16010/procedures.jsp) we have some in state waiting_timeout.

We all ready tried restarting the cluster (hbase/zk) but got only whorse. There are 14 nodes in the cluster 3 are not assigned and we have a couple (about 4) that do all the work.

Where still on hbase 2.0.2  so we can't use hbck2 (2.0.3 >) and in hbase 2.0.2 hbck repair is disabled. Our average region count per server is about 330.

1. how do i get my regions unstuck?